GET OFF THE COUCH PROGRAM

Here you will find a variety of activities to get you off the couch. It could be outdoor/indoor activities, events, functions, shows, outings, social events and much more.

Choose what is right for you and take yourself to the next level! 

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It's Steptember! Australia's walking month. Walking daily will assist with a healthier you, increase your productivity and you will generally feel better. Walk for at least 30 minutes per day. You will feel better for it.

Connect with nature to nurture your soul.

Stop the mind and find a "you place" one that allows you to let go, be present and still. You know the place. Take time out of your day for you. Schedule the time and achieve it. 

 

 

 

 

 

Something for the kids!

Click on the link below to go to the premier episode and sit down with your kids.

https://podcasts.apple.com/au/podcast/kids-radio-network/id1558309523?i=1000531748166

A Hop Through Time" is a new weekly podcast starring 14 year old Leon Bartley.  Through his unique gift of voices, this outstanding young Australian actor/writer brings to life all of the characters heard on the show!

 

Written and Voiced by: Leon Bartley

Created and Produced by: Christopher Ewing

 

"A Hop Through Time" is a production of the Hang On To The Dream Foundation, the Emmy Award winning 501(c)(3) non-profit organisation committed to helping kids reach their goals in life!  For more information, go to www.HangOnToTheDream.org!

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